When you listen to a module from one of our prevention courses you can neither fast-forward nor rewind.
The background is that the Central Testing Center for Prevention (ZPP) does not allow fast-forwarding in prevention courses. The entire course content must be listened to in one go. Unfortunately, we currently cannot separate rewinding from fast-forwarding, which means we cannot implement a rewind function.
However, to give you more flexibility when listening to meditations, you can pause a meditation for up to two hours, depending on your operating system. To do this, click on the pause sign in the middle of the heptagon while the meditation is running. You can also resume the meditation here.
While the meditation is paused, you must not use the system-wide player, e.g. to listen to music/audiobooks or play a video, as this will cancel the meditation in the 7Mind app.
We recommend taking enough time to listen to a whole module at once and do the exercise at the end of the unit directly after the theory part. Otherwise, the module may not be saved correctly. As a result, the handout will not be sent automatically and you may have to repeat the entire module.
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See also:
How do I complete a prevention course?
Why didn't I receive a handout after the prevention course module?
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