How long are the meditations?

The 7Mind app contains meditations of different durations:

• Up to 10 minutes
• 10 to 15 minutes
• 15 to 30 minutes
• 30 to 60 minutes
• Over 60 minutes

To filter our meditations by duration, navigate to “Explore” (symbol in the middle at the bottom of the screen) and tap the search bar at the top of the page. Now you can filter by “Voice”, “Duration”, and “Category”.

Our meditations begin with a brief introduction and end with a short conclusion, allowing you to gently return to your daily activities.

Some of our meditations are guided, others are only accompanied by a gong, background music, or nature sounds.