If you wish, you can take several courses at the same time. Your progress will be saved even if you switch from one course to another.
To start a course, go to the “Explore” section. There, you can filter our content by using the search bar at the top of the page. Just tap it and the various filters will appear. Scroll to the right and select “Courses”, then select the course of your choice.
You can start with the first meditation of the course you've chosen by pressing the heptagon. The next time you open the app, you'll see “Continue your courses” in the “For you” section (bottom left of the screen), where you can continue with the course(s) you've started.
You can also start only certain meditations by clicking directly on the desired session.
To see which meditations you've already completed, you can check your progress by going to your profile and then to the “My path” section.
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