How can I start a course?

To start the course of your choice, go to the "Explore" section of the app (icon at the bottom center of the screen). There you will find an overview of all available topics and meditations.

When you open a course, you can start it by tapping the heptagon above the course content. To continue with the next meditation in the course, simply tap the heptagon again.

If you don't want to start the entire course, you can also directly select the meditation you're interested in.

You can view your meditation history in your profile (icon at the bottom right of the screen) under "Your path".

The next time you open the app, you can continue your course from the "For you" home screen. At the top of the page, you’ll find the courses you’ve started in the "Continue your courses" section. Below each course, a line shows your progress.

 

It is currently not possible to remove courses from the "Continue your courses" overview. However, there is an overflow: if you start additional courses, the ones you began earlier will eventually disappear from the list.

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Unfortunately, you can't add whole courses to your favorites right now. We're already working on making this possible in the future. Until then, you can only add course units to your favorites. Alternatively, you can start your favorite courses and then find them in the “Continue your courses” overview.