How can I start a course?

To start the course of your choice, go to “Explore” (symbol at the bottom center of the screen). There you will find an overview of all available categories and meditations.

Once you have selected the content of your choice, you can start a course by tapping the heptagon above the course content list. To continue with the next meditation of the course, simply tap the heptagon again.

If you don't want to complete the whole course, you can also directly select the meditation you're interested in.

You can see your meditation history in your profile (symbol at the bottom right of the screen) under “Your Path”.

The next time you open the app, you can continue your course from the “For You” home screen. At the top of the page, you’ll find the courses you’ve started in the “Continue your courses” section. Below each course, a line shows your progress.